Misty Bottorff, LCSW, LICSW

She/Her

My approach to therapy is simple: I believe that you have the capacity to build a life that feels right for you. My role is to walk alongside you in that process. Therapy with me is collaborative and strengths-based because you are the expert in your own life. As a woman who recently received a late diagnosis of autism and ADHD, I understand firsthand what it feels like to move through a world that was not designed for how your brain works. I know the exhaustion of masking, the confusion of missed signs, and the relief that can come with understanding yourself more clearly. My goal is to create a safe, supportive space where you can explore, process, heal, and grow while gaining a deeper understanding of who you are and how you relate to the world around you.

I enjoy working with neurodivergent people of all ages and backgrounds. I have supported many clients in exploring possible diagnoses and connecting with helpful resources and supports. My clinical approach includes Brainspotting, cognitive behavioral therapy, mindfulness, and solution-focused therapy. I also bring both professional knowledge and personal experience in navigating co-occurring anxiety and depression that often comes as a result of trying to hold it together. As a team, we can work on reducing burnout, building sustainable routines, creating sensory-safe environments, and developing self-compassion.

I earned my Master’s in Social Work from the University of Kansas in 2014 and completed my clinical licensure while working in Astoria, Oregon. I also hold a graduate certificate in Infant and Toddler Mental Health from Portland State University. This training deepened my understanding of how stress during the perinatal period can impact both parents and children. I am especially passionate about helping people understand their symptoms, feel validated in their experiences, and build confidence in themselves as they are. I have over 15 years of experience working with children, adolescents, and adults across community mental health, group practice, crisis stabilization, and healthcare settings. In the past year, my work has focused on neurodivergence, particularly how it presents in AFAB and transgender individuals.

I was born and raised in the Pacific Northwest. After a few years in Kansas, I returned to Oregon in 2017. Outside of work, I recharge by spending time hiking with my partner, reading, making art, listening to music, watching movies, playing video games, and spending time in our beautiful forests. I am also a devoted animal lover and share my home with a rescue French Bulldog, Poppy, and a Pug puppy, Luna.

Licensed in Oregon and Washington.

Teletherapy only. Works with ages 9-50.

(503) 836-3488
(503) 286-7909 (fax)

misty@energymatterspdx.com

 

“Tell me, what is it you plan to do with your one wild and precious life?”

– Mary Oliver

Issues Treated

Treatment Approaches