She/Her
I’m passionate about empowering individuals to build upon their inner strength to effectively navigate life’s challenges. As a therapist with extensive experience in trauma, anxiety, and various life struggles, I focus on fostering a safe and supportive space where you can explore positive changes with kindness and understanding. Starting therapy can feel daunting, but I’m here to guide you on this journey towards a brighter future. Let’s create sustainable solutions together.
Licensed in Oregon and Nevada.
Teletherapy and in-person.
(775) 977-1777 in the Tigard Office.
Issues Treated
- Anxiety
- Trauma
- Depression
- Grief
- Relational stress
- Major life transitions
- Self-esteem
- Shame/forgiveness
- Anger
Treatment Approaches
- Cognitive-Behavioral Therapy
- Mindfulness and Integrative Strategies
- Nutrition-Informed Approaches to Enhance Mental Wellbeing